new downtown yoga class

Starting in September, I will be teaching yoga again at Rejuvenate in the Sun Trust Building. I'm glad to be back on the schedule at this innovative spa/studio, and their yoga room has the best view of downtown Atlanta!

Wednesday nights, 6 to 7 pm, Rejuvenate, Sun Trust Building, Lobby Floor.
Parking garage underneath the building.

check out the Rejuvenate site

Rejuvenate!

Have you heard the buzz on Rejuvenate yet? It's in the Sun Trust Gardens Building downtown. The philosophy is enlightened and awesome: To offer a place where busy office workers or business travelers can unwind and rejuvenate from the work week.  De-stressing options include daily yoga classes in a serene room with inspiring views of downtown Atlanta (and where I teach - Tuesdays Power Flow Yoga, 12:15 to 1:15), massage, or space-age nap pods.  Check out the website for more information.

www.rejuvenatespas.com

Also, check out the scoop on Daily Candy

(photo courtesy of Rejuvenate)